Yoga
Whether you are a novice student, intermediate or advanced, this class is for everyone.Event Details
Yoga will slowly increase your flexibility, your core strength and your balance. Wear comfortable, stretchy clothing that allows you to move. No shoes. We have extra mats or you can bring your own.
Classes are suitable for all levels of experience. Students should expect a paced flow through a series of postures adapted to accommodate for any level of physical ability. This Level I class will focus on finding balance in the body, while gently building both flexibility and strength.
Instructor
Location
Elite Total Fitness - Our Location
Group Fitness
Included with Membership, only $10 for Non-Members
Classes are suitable for all levels of experience. Students should expect a paced flow through a series of postures adapted to accommodate for any level
of physical ability. This Level I class will focus on finding balance in the body, while gently building both flexibility and strength.